canyon park hike and cinemagraphs

joey and i went location scouting for my next lookbook shoot at Canyon Park in Monrovia, California. i'm so excited, it's gorgeous! we turned the errand into exercise by hiking along the babbling stream and frequent waterfalls.

fitness note: whenever i hike i make sure to concentrate on using my glute (butt) muscles whenever i'm walking up a hill so that i tone my butt and not my quads (quadriceps - front thigh) . our butt muscles atrophy faster because we're always sitting in life!

then we came home and did this on the couch...dorks.

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